Our institution YogamritA has been established in the year of 2012 keeping in view to introduce the real meaning of Yoga in our society. It is purely a traditional “Hata Yoga” institution. People
come here for physical fitness and to take training on yoga. It is run by Habiba Hasan (Shikha). Traditional Yoga is done by slowly stretching the body in to a variety of poses while focusing on breathing and meditation. Yoga is designed to bring about increased physical, mental and emotional well-being. We are focusing on these vital issues
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| BreatheYoga |
| Our institution YogamritA has been established in the year of 2012 keeping in view to introduce the real meaning of Yoga in our society. It is purely a traditional “Hata Yoga” institution. People come here for physical fitness and to take training on yoga. It is run by Habiba Hasan (Shikha). Traditional Yoga is done by slowly stretching the body in to a variety of poses while focusing on breathing and meditation. Yoga is designed to bring about increased physical, mental and emotional well-being. We are focusing on these vital issues |
| Our institution YogamritA has been established in the year of 2012 keeping in view to introduce the real meaning of Yoga in our society. It is purely a traditional “Hata Yoga” institution. People come here for physical fitness and to take training on yoga. It is run by Habiba Hasan (Shikha). Traditional Yoga is done by slowly stretching the body in to a variety of poses while focusing on breathing and meditation. Yoga is designed to bring about increased physical, mental and emotional well-being. We are focusing on these vital issues |
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